Meaningful Workshops – Meaningful Workshops

Rediscover Purpose with Logotherapy

“Feeling adrift? Rediscover your purpose and embrace a fulfilling life with Logotherapy. Unlock the power of meaning and take the first step towards a deeper, more purposeful existence today!”

About Us

Meaningful Workshops address mind, body, and spirit through engaging lectures, interactive discussions, and experiential exercises. Each session fosters introspection, guiding participants on a journey of selfdiscovery to unearth resilience and grit.

Meaning and Purpose Life is enriched by meaningful relationships, a sense of purpose, personal growth, joy, gratitude, and positively impacting others.

The success of Meaningful Workshops is due to the expertise of its facilitators: a medical doctor and a stress specialist.

The medical doctor explains stress response and resilience from a neurobiological perspective, while the stress specialist provides practical strategies from years of research and practice.

Workshop topics cover mindset, reframing, self-care, and emotional regulation, offering tools to navigate challenges with resilience.

The workshops also highlight the importance of connection and community in bolstering well-being.

Meaningful Workshops are committed to inclusivity and accessibility, welcoming participants from all walks of life.

Whether enhancing workplace resilience or navigating personal challenges, everyone is invited to embark on this transformative journey.

Meaningful Workshops empower lives through resilience. Led by a medical doctor and a stress specialist, participants are invited on a journey of self-discovery to cultivate resilience, find purpose, and embrace life fully.

Hear from past participants about how these workshops have transformed their lives.

Who We Are

Izak Maree, a medical doctor, and Sean Waters, a stress specialist, are accredited Viktor Frankl Institute Vienna members.

Their expertise in logotherapy, existential analysis, stress management, and resilience ensures that Meaningful Workshops are grounded in proven psychological theories and practices.

Dr. Maree scientifically understands stress and resilience, making complex medical concepts accessible. Sean Waters offers practical strategies based on the latest stress reduction and neuroplasticity research, helping participants apply these practices daily.

Their workshops cover various topics, including stress, resilience, communication, self-esteem, problemsolving, decision-making, health, well-being, emotional intelligence, work-life balance, and more.

Meaningful Workshops integrate logotherapy and existential analysis with practical stress management techniques, offering a holistic personal and professional development approach. This makes their workshops invaluable for enhancing quality of life and building resilience against stress.

What We Do

We offer comprehensive workshops, training sessions, coaching, interventions, mentoring, and personalized sessions for businesses and groups. These services equip individuals and organizations with knowledge, strategies, and tools to manage life’s challenges effectively and enhance overall well-being.

Our approach integrates logotherapy, existential analysis, and practical stress management techniques, providing a holistic development experience. Participants learn to understand and manage stress, build resilience, and improve communication, selfesteem, problem-solving, decision-making, health, and emotional intelligence.

Our dynamic learning environment fosters personal and professional growth, empowering individuals to lead meaningful and resilient lives.